Shake and Bake
Workouts
Monday 6/3/19 @ 9:2 PM
248kj
81rpm
37%
16mph
Monday 6/3/19 @ 1:59 PM
✅
313kj
78rpm
42%
17mph
Saturday 4/3/21 @ 2:49 PM
150kj
86rpm
34%
15mph
Saturday 2/13/21 @ 4:16 PM
✅
206kj
69rpm
45%
17mph
Friday 7/17/20 @ 12:56 PM
132kj
77rpm
34%
14mph
Tuesday 3/23/21 @ 7:43 AM
✅
202kj
69rpm
45%
17mph
Wednesday 3/10/21 @ 2:49 PM
114kj
88rpm
29%
13mph
Sunday 3/7/21 @ 11:11 PM
✅
219kj
70rpm
46%
18mph
Monday 12/28/20 @ 2:52 PM
117kj
86rpm
34%
15mph
Tuesday 1/5/21 @ 9:4 AM
✅
140kj
71rpm
44%
17mph
Sunday 12/13/20 @ 6:26 PM
248kj
76rpm
38%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
411kj
71rpm
50%
19mph
Friday 7/5/19 @ 3:14 PM
383kj
73rpm
42%
16mph
Wednesday 7/3/19 @ 10:2 PM
✅
434kj
71rpm
45%
17mph
Saturday 3/28/20 @ 3:51 PM
238kj
80rpm
36%
15mph
Saturday 3/28/20 @ 9:24 PM
✅
353kj
71rpm
47%
18mph
Sunday 3/15/20 @ 10:25 PM
160kj
83rpm
35%
15mph
Sunday 3/15/20 @ 10:31 PM
✅
248kj
70rpm
48%
19mph
Monday 3/4/19 @ 10:54 PM
153kj
78rpm
37%
15mph
Thursday 1/3/19 @ 11:13 AM
✅
176kj
77rpm
39%
16mph
Workouts
248
kj
Monday 6/3/19
150
kj
Saturday 4/3/21
132
kj
Friday 7/17/20
248
kj
Sunday 12/13/20
160
kj
Sunday 3/15/20
153
kj
Monday 3/4/19