Shake and Bake
Workouts
Saturday 7/1/23 @ 3:35 PM
✅
290kj
86rpm
37%
16mph
Saturday 7/1/23 @ 1:58 PM
259kj
88rpm
35%
16mph
Monday 4/26/21 @ 10:4 AM
295kj
82rpm
39%
17mph
Wednesday 10/13/21 @ 10:6 AM
✅
295kj
85rpm
38%
17mph
Monday 4/10/23 @ 11:44 PM
✅
188kj
82rpm
38%
16mph
Sunday 8/22/21 @ 11:3 PM
165kj
86rpm
36%
16mph
Monday 8/9/21 @ 10:21 PM
✅
349kj
83rpm
41%
18mph
Monday 8/9/21 @ 12:12 PM
280kj
87rpm
37%
16mph
Wednesday 10/6/21 @ 9:59 AM
✅
202kj
85rpm
39%
17mph
Wednesday 10/20/21 @ 12:51 PM
172kj
85rpm
36%
16mph
Friday 7/23/21 @ 11:28 PM
✅
305kj
86rpm
38%
17mph
Thursday 7/22/21 @ 12:7 PM
255kj
88rpm
35%
16mph
Wednesday 6/2/21 @ 10:16 AM
✅
172kj
86rpm
35%
16mph
Tuesday 3/2/21 @ 1:0 PM
166kj
85rpm
35%
16mph
Monday 3/15/21 @ 11:38 AM
106kj
81rpm
36%
15mph
Thursday 1/14/21 @ 2:2 PM
✅
106kj
83rpm
36%
15mph
Tuesday 2/2/21 @ 12:17 PM
99kj
74rpm
37%
15mph
Saturday 1/2/21 @ 4:28 PM
✅
114kj
78rpm
38%
16mph
Wednesday 12/9/20 @ 11:47 PM
149kj
76rpm
44%
17mph
Monday 12/14/20 @ 2:41 PM
✅
152kj
69rpm
46%
18mph
Workouts
165
kj
Sunday 8/22/21
172
kj
Wednesday 10/20/21
255
kj
Thursday 7/22/21
166
kj
Tuesday 3/2/21
106
kj
Monday 3/15/21
99
kj
Tuesday 2/2/21