Shake and Bake
Workouts
Saturday 1/15/22 @ 5:27 PM
408kj
84rpm
39%
17mph
Saturday 1/13/24 @ 4:6 PM
✅
430kj
89rpm
38%
17mph
Tuesday 8/15/23 @ 11:17 PM
191kj
81rpm
39%
17mph
Saturday 11/19/22 @ 3:58 PM
✅
203kj
83rpm
39%
17mph
Wednesday 9/1/21 @ 11:3 AM
99kj
75rpm
36%
15mph
Monday 3/27/23 @ 7:11 PM
✅
106kj
82rpm
36%
15mph
Sunday 12/13/20 @ 6:28 PM
277kj
73rpm
41%
16mph
Monday 12/26/22 @ 3:40 PM
✅
346kj
76rpm
44%
18mph
Sunday 9/25/22 @ 8:50 PM
333kj
86rpm
39%
17mph
Friday 9/16/22 @ 5:17 PM
✅
338kj
88rpm
39%
18mph
Friday 9/9/22 @ 11:9 PM
✅
220kj
87rpm
40%
18mph
Tuesday 9/6/22 @ 1:42 PM
211kj
84rpm
40%
17mph
Saturday 5/29/21 @ 7:30 PM
401kj
83rpm
39%
17mph
Tuesday 3/29/22 @ 3:19 PM
✅
441kj
84rpm
40%
17mph
Sunday 2/6/22 @ 11:37 PM
✅
558kj
90rpm
39%
18mph
Sunday 1/30/22 @ 3:20 PM
554kj
89rpm
39%
18mph
Tuesday 10/12/21 @ 10:38 AM
✅
54kj
79rpm
37%
16mph
Friday 2/4/22 @ 9:19 PM
49kj
84rpm
33%
15mph
Friday 8/13/21 @ 12:16 AM
332kj
86rpm
39%
17mph
Saturday 1/22/22 @ 7:15 PM
✅
338kj
88rpm
39%
18mph
Workouts
408
kj
Saturday 1/15/22
191
kj
Tuesday 8/15/23
99
kj
Wednesday 9/1/21
277
kj
Sunday 12/13/20
211
kj
Tuesday 9/6/22
554
kj
Sunday 1/30/22