Shake and Bake
Workouts
Tuesday 3/22/22 @ 4:28 PM
290kj
82rpm
39%
17mph
Tuesday 3/8/22 @ 10:11 PM
✅
460kj
79rpm
49%
20mph
Saturday 12/12/20 @ 6:5 PM
362kj
78rpm
44%
18mph
Wednesday 12/9/20 @ 9:13 PM
✅
468kj
78rpm
49%
20mph
Friday 2/1/19 @ 11:32 PM
201kj
82rpm
40%
17mph
Saturday 2/2/19 @ 5:6 PM
✅
372kj
75rpm
55%
22mph
Tuesday 9/4/18 @ 6:52 PM
247kj
83rpm
43%
19mph
Wednesday 9/12/18 @ 2:19 AM
✅
447kj
81rpm
56%
23mph
Sunday 8/13/17 @ 3:39 PM
369kj
86rpm
42%
18mph
Monday 8/14/17 @ 2:51 AM
✅
548kj
75rpm
54%
21mph
Thursday 7/27/17 @ 3:18 PM
401kj
82rpm
46%
19mph
Wednesday 8/9/17 @ 2:13 AM
✅
551kj
72rpm
57%
22mph
Thursday 12/22/16 @ 3:25 PM
345kj
84rpm
42%
18mph
Friday 12/23/16 @ 2:3 AM
✅
531kj
81rpm
51%
21mph
Saturday 12/3/16 @ 8:0 PM
370kj
80rpm
45%
18mph
Saturday 12/3/16 @ 3:48 PM
✅
506kj
75rpm
53%
21mph
Friday 7/15/16 @ 3:25 PM
212kj
94rpm
37%
17mph
Monday 7/25/16 @ 3:36 AM
✅
325kj
90rpm
45%
21mph
Thursday 6/9/16 @ 2:56 PM
304kj
84rpm
38%
17mph
Wednesday 6/8/16 @ 3:6 AM
✅
516kj
73rpm
54%
21mph
Workouts
345
kj
Thursday 12/22/16