Shake and Bake
Workouts
Friday 10/5/18 @ 1:13 PM
212kj
77rpm
43%
17mph
Tuesday 9/25/18 @ 12:59 PM
✅
220kj
74rpm
45%
17mph
Monday 8/13/18 @ 7:14 PM
✅
225kj
77rpm
44%
18mph
Tuesday 8/14/18 @ 1:17 PM
222kj
78rpm
43%
18mph
Saturday 8/4/18 @ 7:9 PM
✅
218kj
84rpm
40%
18mph
Thursday 8/2/18 @ 11:36 PM
195kj
76rpm
41%
17mph
Sunday 6/3/18 @ 2:25 PM
✅
242kj
84rpm
43%
18mph
Friday 5/25/18 @ 4:23 PM
208kj
82rpm
40%
17mph
Saturday 5/19/18 @ 8:37 PM
✅
145kj
89rpm
38%
17mph
Wednesday 5/23/18 @ 1:41 AM
118kj
86rpm
37%
16mph
Friday 4/6/18 @ 4:29 PM
✅
248kj
80rpm
45%
18mph
Friday 4/13/18 @ 10:35 PM
207kj
77rpm
42%
17mph
Friday 3/23/18 @ 4:25 PM
✅
260kj
85rpm
43%
19mph
Tuesday 3/27/18 @ 1:29 PM
186kj
80rpm
40%
16mph
Saturday 3/10/18 @ 4:30 PM
✅
378kj
87rpm
41%
18mph
Thursday 3/8/18 @ 10:22 PM
243kj
83rpm
35%
15mph
Sunday 2/4/18 @ 6:13 PM
✅
469kj
79rpm
44%
18mph
Saturday 2/3/18 @ 5:43 PM
317kj
78rpm
38%
15mph
Workouts
212
kj
Friday 10/5/18
195
kj
Thursday 8/2/18
118
kj
Wednesday 5/23/18
317
kj
Saturday 2/3/18