Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alaskaamy
Keller, TX
27 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
0
Beat alaskaamy
Workouts
Previous Workouts
Next Workouts
Tuesday 5/26/20 @ 1:57 PM
✅
346
kj
84
rpm
41
%
18
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Friday 5/29/20 @ 4:17 PM
212
kj
60
rpm
42
%
14
mph
Wednesday 5/20/20 @ 5:45 PM
✅
320
kj
82
rpm
41
%
17
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Sunday 3/22/20 @ 8:56 PM
195
kj
54
rpm
42
%
12
mph
Thursday 2/20/20 @ 8:49 PM
✅
345
kj
81
rpm
42
%
18
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Saturday 4/11/20 @ 6:20 PM
183
kj
50
rpm
43
%
12
mph
Wednesday 4/8/20 @ 6:55 PM
✅
303
kj
80
rpm
41
%
17
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Saturday 4/4/20 @ 12:43 AM
129
kj
40
rpm
39
%
9
mph
Wednesday 5/30/18 @ 3:36 PM
✅
500
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/26/18 @ 5:9 PM
0
kj
0
rpm
0
%
0
mph
Friday 4/6/18 @ 4:29 PM
✅
248
kj
80
rpm
45
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 4/6/18 @ 10:56 PM
102
kj
52
rpm
37
%
10
mph
Thursday 2/22/18 @ 5:2 PM
✅
256
kj
82
rpm
44
%
19
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/24/18 @ 8:52 PM
170
kj
76
rpm
39
%
15
mph
Tuesday 1/9/18 @ 4:29 PM
✅
240
kj
78
rpm
45
%
18
mph
30 min Latin Ride
Cody Rigsby
View Class
Share
Monday 1/15/18 @ 4:22 AM
157
kj
65
rpm
43
%
15
mph
Monday 7/10/17 @ 6:32 PM
✅
213
kj
83
rpm
40
%
17
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 7/4/17 @ 5:34 PM
123
kj
63
rpm
38
%
13
mph
Tuesday 6/6/17 @ 2:31 PM
✅
394
kj
82
rpm
45
%
19
mph
45 min Country Ride
Matt Wilpers
View Class
Share
Friday 6/9/17 @ 2:15 AM
241
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
alaskaamy
Keller, TX
27 🔥
Beat anaisafong
VS
anaisafong
#fitfab&40s
0
Beat alaskaamy
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
346
kj
Tuesday 5/26/20
212
kj
Friday 5/29/20
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
320
kj
Wednesday 5/20/20
195
kj
Sunday 3/22/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
345
kj
Thursday 2/20/20
183
kj
Saturday 4/11/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
303
kj
Wednesday 4/8/20
129
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Wednesday 5/30/18
0
kj
Saturday 5/26/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
248
kj
Friday 4/6/18
102
kj
Friday 4/6/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
256
kj
Thursday 2/22/18
170
kj
Saturday 2/24/18
30 min Latin Ride
Cody Rigsby
View Class
Share
✅
240
kj
Tuesday 1/9/18
157
kj
Monday 1/15/18
30 min Intervals & Arms Ride
Jess King
View Class
Share
✅
213
kj
Monday 7/10/17
123
kj
Tuesday 7/4/17
45 min Country Ride
Matt Wilpers
View Class
Share
✅
394
kj
Tuesday 6/6/17
241
kj
Friday 6/9/17
Previous Workouts
Next Workouts