Shake and Bake
Workouts
Sunday 7/24/22 @ 3:35 PM
137kj
71rpm
38%
15mph
Friday 7/15/22 @ 4:0 PM
✅
262kj
68rpm
51%
19mph
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Sunday 11/18/18 @ 2:34 AM
✅
249kj
75rpm
46%
18mph
Tuesday 4/2/19 @ 11:38 AM
287kj
74rpm
42%
17mph
Friday 3/8/19 @ 12:52 PM
✅
523kj
76rpm
53%
21mph
Friday 2/15/19 @ 12:58 PM
270kj
77rpm
40%
16mph
Friday 2/15/19 @ 12:54 PM
✅
459kj
81rpm
48%
20mph
Wednesday 1/30/19 @ 2:59 PM
162kj
86rpm
35%
15mph
Monday 2/4/19 @ 7:7 PM
✅
312kj
78rpm
49%
20mph
Friday 1/18/19 @ 12:55 PM
265kj
78rpm
39%
16mph
Friday 1/18/19 @ 12:52 PM
✅
452kj
76rpm
50%
20mph
Thursday 1/10/19 @ 3:7 PM
111kj
86rpm
36%
16mph
Friday 1/11/19 @ 2:27 PM
✅
159kj
72rpm
47%
18mph
Friday 12/21/18 @ 12:53 PM
220kj
72rpm
38%
15mph
Sunday 12/23/18 @ 2:59 PM
✅
442kj
71rpm
52%
20mph
Workouts
137
kj
Sunday 7/24/22
143
kj
Monday 6/27/22