Shake and Bake

Workouts

Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/19/21 @ 11:18 PM
✅
314kj
81rpm
48%
20mph
Sunday 7/24/22 @ 3:35 PM
137kj
71rpm
38%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 8:6 PM
✅
230kj
76rpm
45%
18mph
Sunday 1/23/22 @ 6:12 PM
102kj
82rpm
29%
13mph
30 min Big Sur Ride
Denis Morton
Thursday 5/20/21 @ 3:8 PM
✅
201kj
79rpm
41%
17mph
Saturday 7/6/19 @ 4:26 PM
149kj
72rpm
39%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 12/1/18 @ 3:23 PM
✅
215kj
73rpm
45%
17mph
Saturday 6/29/19 @ 2:48 PM
139kj
77rpm
36%
14mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:28 PM
✅
284kj
75rpm
49%
19mph
Thursday 5/9/19 @ 11:38 AM
160kj
84rpm
36%
15mph
30 min 80s Ride
Denis Morton
Thursday 5/9/19 @ 10:31 PM
✅
230kj
81rpm
42%
18mph
Wednesday 4/24/19 @ 11:33 AM
60kj
82rpm
37%
16mph
30 min Low Impact Ride
Alex Toussaint
Saturday 3/16/19 @ 2:51 PM
✅
221kj
83rpm
41%
17mph
Sunday 3/17/19 @ 2:27 PM
258kj
77rpm
39%
16mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 11:20 PM
✅
358kj
77rpm
45%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
143 kj
Monday 6/27/22
✅ 314 kj
Monday 4/19/21
30 min Lizzo Two for One Ride
Jess & Robin
137 kj
Sunday 7/24/22
✅ 230 kj
Tuesday 7/19/22
30 min Big Sur Ride
Denis Morton
102 kj
Sunday 1/23/22
✅ 201 kj
Thursday 5/20/21
30 min Pick-Me-Up Ride
Hannah Corbin
149 kj
Saturday 7/6/19
✅ 215 kj
Saturday 12/1/18
30 min Madonna Ride
Robin Arzón
139 kj
Saturday 6/29/19
✅ 284 kj
Friday 6/28/19
30 min 80s Ride
Denis Morton
160 kj
Thursday 5/9/19
✅ 230 kj
Thursday 5/9/19
30 min Low Impact Ride
Alex Toussaint
60 kj
Wednesday 4/24/19
✅ 221 kj
Saturday 3/16/19
45 min PyeongChang Ride
Robin Arzón
258 kj
Sunday 3/17/19
✅ 358 kj
Monday 2/19/18