Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 10:1 PM
60kj
85rpm
37%
16mph
Monday 10/10/22 @ 4:30 PM
✅
71kj
80rpm
41%
17mph
Thursday 12/12/19 @ 7:41 PM
✅
358kj
82rpm
43%
18mph
Sunday 9/25/22 @ 1:12 PM
297kj
72rpm
43%
17mph
Sunday 3/28/21 @ 4:14 PM
157kj
78rpm
45%
18mph
Sunday 3/21/21 @ 4:27 PM
✅
158kj
73rpm
46%
18mph
Sunday 12/13/20 @ 6:27 PM
344kj
75rpm
45%
18mph
Sunday 1/3/21 @ 5:0 PM
✅
357kj
71rpm
47%
18mph
Thursday 12/17/20 @ 11:41 PM
151kj
70rpm
47%
18mph
Friday 12/11/20 @ 5:32 PM
✅
169kj
72rpm
48%
19mph
Thursday 6/18/20 @ 4:19 PM
✅
116kj
84rpm
42%
18mph
Saturday 6/20/20 @ 3:0 PM
109kj
82rpm
41%
18mph
Sunday 7/5/20 @ 2:12 PM
220kj
80rpm
42%
17mph
Thursday 6/18/20 @ 4:26 PM
✅
248kj
80rpm
44%
18mph
Monday 6/1/20 @ 9:7 PM
160kj
80rpm
44%
18mph
Monday 6/1/20 @ 9:6 PM
✅
175kj
79rpm
46%
19mph
Saturday 9/7/19 @ 4:26 PM
196kj
75rpm
42%
17mph
Friday 8/30/19 @ 1:23 PM
✅
240kj
78rpm
44%
18mph
Wednesday 5/22/19 @ 11:15 PM
✅
187kj
77rpm
40%
16mph
Wednesday 5/22/19 @ 3:41 PM
kj
rpm
%
0mph
alanm_hockeyref
Vancouver, WA
81
VS
leenbean
IG @heartmonger30
158
🔥
Workouts
344
kj
Sunday 12/13/20
220
kj
Sunday 7/5/20