Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 1:59 AM
193kj
79rpm
40%
17mph
Tuesday 6/23/20 @ 11:8 AM
✅
221kj
82rpm
41%
17mph
Saturday 2/15/20 @ 9:27 PM
445kj
79rpm
42%
18mph
Saturday 2/8/20 @ 5:38 PM
✅
455kj
84rpm
41%
18mph
Wednesday 11/6/19 @ 8:32 PM
324kj
82rpm
41%
17mph
Wednesday 10/30/19 @ 10:49 AM
✅
405kj
82rpm
45%
19mph
Saturday 11/2/19 @ 2:33 PM
397kj
76rpm
42%
16mph
Sunday 10/27/19 @ 2:46 PM
✅
550kj
79rpm
47%
19mph
Saturday 9/21/19 @ 10:10 PM
354kj
82rpm
42%
18mph
Sunday 9/15/19 @ 4:4 PM
✅
462kj
87rpm
45%
20mph
Sunday 9/15/19 @ 12:56 PM
342kj
82rpm
42%
18mph
Sunday 7/28/19 @ 2:31 PM
✅
430kj
82rpm
45%
19mph
Friday 9/6/19 @ 5:40 PM
470kj
78rpm
43%
18mph
Saturday 5/18/19 @ 4:38 PM
✅
524kj
84rpm
41%
18mph
Wednesday 8/28/19 @ 8:52 PM
✅
689kj
0rpm
0%
0mph
Saturday 6/22/19 @ 1:58 PM
294kj
71rpm
38%
15mph
Tuesday 7/3/18 @ 11:30 PM
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:49 PM
✅
446kj
83rpm
47%
20mph
Thursday 6/21/18 @ 10:0 AM
✅
354kj
83rpm
37%
16mph
Saturday 5/12/18 @ 2:27 PM
294kj
87rpm
33%
15mph
alanm_hockeyref
Vancouver, WA
15
VS
gobrendago
TrustinGod ✝️ 🇺🇸🐾
67
🔥
Workouts
193
kj
Tuesday 11/17/20
445
kj
Saturday 2/15/20
324
kj
Wednesday 11/6/19
397
kj
Saturday 11/2/19
294
kj
Saturday 6/22/19
294
kj
Saturday 5/12/18