Shake and Bake
VS
Workouts
Monday 9/2/19 @ 7:7 PM
✅
473kj
78rpm
44%
18mph
Saturday 7/16/22 @ 2:27 PM
332kj
72rpm
40%
15mph
Sunday 8/29/21 @ 2:25 PM
✅
310kj
73rpm
44%
17mph
Friday 9/3/21 @ 1:25 PM
218kj
69rpm
39%
15mph
Tuesday 8/31/21 @ 10:25 PM
✅
134kj
75rpm
43%
17mph
Thursday 11/28/19 @ 4:25 AM
118kj
74rpm
40%
16mph
Sunday 7/5/20 @ 2:12 PM
✅
220kj
80rpm
42%
17mph
Sunday 7/19/20 @ 12:22 AM
152kj
69rpm
39%
15mph
Thursday 6/18/20 @ 4:19 PM
✅
116kj
84rpm
42%
18mph
Monday 7/6/20 @ 3:31 PM
70kj
73rpm
37%
15mph
Wednesday 3/25/20 @ 9:32 PM
✅
216kj
83rpm
41%
17mph
Friday 6/12/20 @ 1:40 PM
111kj
71rpm
34%
13mph
Thursday 4/16/20 @ 4:30 PM
✅
346kj
80rpm
43%
18mph
Saturday 10/28/17 @ 5:19 PM
265kj
76rpm
39%
16mph
Wednesday 10/2/19 @ 8:55 PM
✅
105kj
79rpm
42%
17mph
Wednesday 9/18/19 @ 4:21 AM
66kj
72rpm
36%
14mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Saturday 2/17/18 @ 6:9 PM
✅
237kj
81rpm
43%
18mph
Saturday 2/3/18 @ 2:38 PM
254kj
75rpm
39%
16mph
Monday 1/1/18 @ 7:9 PM
✅
318kj
79rpm
42%
17mph
alanm_hockeyref
Vancouver, WA
122
🔥
VS
dannaduncan
HB CA#ZeroDark
51
Workouts
118
kj
Thursday 11/28/19
152
kj
Sunday 7/19/20
111
kj
Friday 6/12/20