Shake and Bake
VS
Workouts
Wednesday 9/25/19 @ 9:43 PM
476kj
80rpm
43%
18mph
Tuesday 7/2/19 @ 5:49 PM
✅
621kj
88rpm
42%
20mph
Thursday 12/12/19 @ 7:41 PM
358kj
82rpm
43%
18mph
Monday 11/16/20 @ 5:36 PM
✅
415kj
90rpm
42%
19mph
Monday 9/2/19 @ 7:7 PM
473kj
78rpm
44%
18mph
Thursday 8/29/19 @ 1:50 PM
✅
588kj
87rpm
44%
20mph
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Wednesday 5/22/19 @ 2:59 PM
✅
466kj
93rpm
40%
20mph
Tuesday 7/14/20 @ 9:20 PM
77kj
75rpm
38%
15mph
Sunday 3/22/20 @ 4:9 PM
✅
97kj
79rpm
41%
17mph
Sunday 3/31/19 @ 1:50 PM
392kj
72rpm
44%
17mph
Sunday 6/2/19 @ 6:16 PM
✅
574kj
83rpm
43%
20mph
Thursday 1/3/19 @ 6:16 PM
279kj
74rpm
42%
16mph
Saturday 1/5/19 @ 9:28 PM
✅
340kj
82rpm
42%
18mph
Sunday 5/27/18 @ 2:21 PM
417kj
77rpm
43%
17mph
Sunday 5/27/18 @ 7:43 PM
✅
612kj
87rpm
46%
20mph
Tuesday 4/10/18 @ 9:26 PM
236kj
79rpm
37%
15mph
Wednesday 4/11/18 @ 3:16 PM
✅
429kj
81rpm
46%
19mph
Saturday 4/7/18 @ 12:24 PM
397kj
79rpm
41%
17mph
Wednesday 3/29/17 @ 2:15 PM
✅
602kj
88rpm
45%
20mph
alanm_hockeyref
Vancouver, WA
17
VS
browneyedbear
WY
155
🔥
Workouts
323
kj
Monday 9/23/19
236
kj
Tuesday 4/10/18
397
kj
Saturday 4/7/18