Shake and Bake
VS
Workouts
Sunday 8/29/21 @ 2:25 PM
✅
310kj
73rpm
44%
17mph
Sunday 8/29/21 @ 2:34 PM
225kj
78rpm
37%
16mph
Wednesday 9/25/19 @ 9:43 PM
476kj
80rpm
43%
18mph
Friday 5/28/21 @ 11:46 AM
✅
485kj
88rpm
41%
18mph
Monday 9/2/19 @ 7:7 PM
✅
473kj
78rpm
44%
18mph
Friday 5/21/21 @ 11:59 AM
429kj
91rpm
37%
17mph
Saturday 3/27/21 @ 2:29 PM
201kj
90rpm
38%
17mph
Sunday 7/19/20 @ 12:48 PM
✅
273kj
86rpm
43%
19mph
Wednesday 2/17/21 @ 1:20 AM
209kj
75rpm
43%
17mph
Tuesday 3/16/21 @ 11:31 AM
✅
210kj
89rpm
38%
17mph
Saturday 1/2/21 @ 1:15 AM
✅
231kj
76rpm
45%
18mph
Thursday 12/31/20 @ 12:42 AM
kj
rpm
%
0mph
Wednesday 10/24/18 @ 6:18 PM
581kj
80rpm
40%
17mph
Sunday 4/5/20 @ 5:22 PM
✅
717kj
82rpm
42%
18mph
Sunday 10/20/19 @ 12:55 PM
357kj
77rpm
45%
18mph
Sunday 10/20/19 @ 12:57 PM
✅
529kj
78rpm
52%
21mph
Tuesday 11/27/18 @ 11:17 PM
78kj
66rpm
49%
18mph
Monday 1/14/19 @ 1:53 PM
✅
87kj
69rpm
50%
19mph
Tuesday 10/23/18 @ 11:2 PM
161kj
82rpm
43%
18mph
Monday 10/22/18 @ 1:53 PM
✅
216kj
83rpm
48%
21mph
alanm_hockeyref
Vancouver, WA
126
VS
braces3
Grateful💪Maniac
162
🔥
Workouts
201
kj
Saturday 3/27/21
209
kj
Wednesday 2/17/21
kj
Thursday 12/31/20
581
kj
Wednesday 10/24/18
161
kj
Tuesday 10/23/18