Shake and Bake
Workouts
Tuesday 7/21/20 @ 3:27 PM
244kj
77rpm
46%
18mph
Tuesday 7/21/20 @ 3:32 PM
✅
258kj
75rpm
49%
19mph
Thursday 7/2/20 @ 3:19 PM
255kj
73rpm
48%
19mph
Tuesday 7/7/20 @ 1:29 PM
✅
275kj
72rpm
50%
19mph
Wednesday 3/18/20 @ 11:59 PM
117kj
85rpm
41%
18mph
Wednesday 5/13/20 @ 3:32 PM
✅
141kj
64rpm
54%
19mph
Tuesday 6/25/19 @ 11:56 PM
✅
68kj
80rpm
41%
17mph
Monday 4/27/20 @ 4:6 PM
65kj
79rpm
40%
17mph
Friday 3/20/20 @ 10:20 PM
✅
106kj
85rpm
40%
17mph
Thursday 11/28/19 @ 12:41 PM
98kj
85rpm
38%
17mph
Thursday 1/23/20 @ 4:29 PM
218kj
80rpm
41%
17mph
Tuesday 1/21/20 @ 3:18 PM
✅
276kj
86rpm
44%
19mph
Friday 10/4/19 @ 6:56 PM
215kj
77rpm
50%
21mph
Wednesday 11/20/19 @ 3:34 PM
✅
262kj
81rpm
52%
22mph
Sunday 7/7/19 @ 1:47 PM
144kj
79rpm
42%
17mph
Tuesday 4/30/19 @ 1:57 PM
✅
151kj
80rpm
44%
18mph
Thursday 7/4/19 @ 7:12 PM
346kj
79rpm
44%
18mph
Saturday 7/6/19 @ 2:28 PM
✅
443kj
77rpm
50%
20mph
Saturday 6/15/19 @ 9:50 PM
✅
311kj
0rpm
0%
0mph
Sunday 6/16/19 @ 2:16 PM
301kj
82rpm
47%
20mph
Workouts
218
kj
Thursday 1/23/20
346
kj
Thursday 7/4/19