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Shake and Bake
alanm_hockeyref
Vancouver, WA
5
Beat bigdaddy1425
VS
bigdaddy1425
Catskills NY
26 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 11:22 PM
✅
247
kj
84
rpm
43
%
18
mph
30 min Wicked Ride
Leanne Hainsby
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Share
Friday 10/15/21 @ 2:39 PM
207
kj
83
rpm
39
%
17
mph
Thursday 8/26/21 @ 10:26 PM
139
kj
74
rpm
43
%
17
mph
20 min Classic Rock Ride
Hannah Corbin
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Friday 8/13/21 @ 1:13 PM
✅
214
kj
87
rpm
46
%
20
mph
Monday 6/21/21 @ 10:38 PM
139
kj
80
rpm
41
%
17
mph
20 min Classic Rock Ride
Emma Lovewell
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Sunday 6/20/21 @ 12:59 PM
✅
221
kj
90
rpm
46
%
20
mph
Monday 2/8/21 @ 11:40 PM
156
kj
81
rpm
42
%
18
mph
20 min 70s Ride
Christine D'Ercole
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Wednesday 2/3/21 @ 1:35 PM
✅
179
kj
83
rpm
43
%
19
mph
Saturday 7/4/20 @ 2:14 PM
239
kj
73
rpm
46
%
18
mph
30 min Classic Rock Ride
Hannah Corbin
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Share
Tuesday 7/7/20 @ 1:52 PM
✅
380
kj
87
rpm
49
%
22
mph
Monday 5/4/20 @ 4:26 PM
156
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Monday 7/6/20 @ 12:50 PM
✅
251
kj
94
rpm
46
%
22
mph
Friday 2/14/20 @ 8:45 PM
218
kj
75
rpm
44
%
17
mph
30 min Smokey Robinson Ride
Hannah Corbin
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Share
Monday 5/11/20 @ 1:32 PM
✅
259
kj
76
rpm
47
%
19
mph
Friday 5/8/20 @ 10:14 PM
77
kj
80
rpm
43
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 5/2/20 @ 12:32 PM
✅
83
kj
77
rpm
44
%
18
mph
Tuesday 3/24/20 @ 5:32 PM
149
kj
75
rpm
45
%
18
mph
20 min Feel Good Ride
Ally Love
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Share
Wednesday 3/11/20 @ 1:53 PM
✅
149
kj
75
rpm
44
%
17
mph
Thursday 1/23/20 @ 4:29 PM
✅
218
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 1/23/20 @ 12:47 PM
173
kj
90
rpm
34
%
16
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
5
Beat bigdaddy1425
VS
bigdaddy1425
Catskills NY
26 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
247
kj
Friday 2/5/21
207
kj
Friday 10/15/21
20 min Classic Rock Ride
Hannah Corbin
View Class
Share
139
kj
Thursday 8/26/21
✅
214
kj
Friday 8/13/21
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
139
kj
Monday 6/21/21
✅
221
kj
Sunday 6/20/21
20 min 70s Ride
Christine D'Ercole
View Class
Share
156
kj
Monday 2/8/21
✅
179
kj
Wednesday 2/3/21
30 min Classic Rock Ride
Hannah Corbin
View Class
Share
239
kj
Saturday 7/4/20
✅
380
kj
Tuesday 7/7/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
156
kj
Monday 5/4/20
✅
251
kj
Monday 7/6/20
30 min Smokey Robinson Ride
Hannah Corbin
View Class
Share
218
kj
Friday 2/14/20
✅
259
kj
Monday 5/11/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
77
kj
Friday 5/8/20
✅
83
kj
Saturday 5/2/20
20 min Feel Good Ride
Ally Love
View Class
Share
149
kj
Tuesday 3/24/20
✅
149
kj
Wednesday 3/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
218
kj
Thursday 1/23/20
173
kj
Thursday 1/23/20
Previous Workouts
Next Workouts