Shake and Bake
VS
Workouts
Wednesday 12/18/19 @ 11:1 PM
231kj
84rpm
41%
18mph
Tuesday 11/8/22 @ 11:20 AM
✅
254kj
86rpm
41%
18mph
Saturday 1/9/21 @ 4:59 PM
262kj
81rpm
45%
19mph
Saturday 1/9/21 @ 4:57 PM
✅
291kj
86rpm
45%
20mph
Friday 12/11/20 @ 8:23 PM
230kj
79rpm
43%
18mph
Thursday 12/24/20 @ 11:33 AM
✅
251kj
85rpm
43%
18mph
Tuesday 5/12/20 @ 6:55 PM
✅
131kj
78rpm
41%
17mph
Thursday 7/16/20 @ 12:6 PM
120kj
79rpm
39%
16mph
Wednesday 1/22/20 @ 3:56 PM
436kj
80rpm
42%
18mph
Saturday 1/25/20 @ 11:55 AM
✅
459kj
80rpm
43%
18mph
Saturday 11/2/19 @ 2:33 PM
397kj
76rpm
42%
16mph
Sunday 6/30/19 @ 2:57 PM
✅
466kj
82rpm
42%
18mph
Saturday 9/21/19 @ 10:10 PM
354kj
82rpm
42%
18mph
Sunday 9/22/19 @ 7:27 PM
✅
405kj
88rpm
42%
19mph
Wednesday 9/18/19 @ 11:26 PM
451kj
82rpm
42%
18mph
Friday 9/20/19 @ 5:42 PM
✅
510kj
84rpm
43%
18mph
Sunday 9/15/19 @ 12:56 PM
342kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 4:33 PM
✅
419kj
87rpm
43%
19mph
Saturday 9/29/18 @ 11:59 AM
312kj
78rpm
43%
17mph
Saturday 9/29/18 @ 12:2 PM
✅
344kj
78rpm
44%
18mph
alanm_hockeyref
Vancouver, WA
20
VS
beccablooms
#sunnystrong
47
🔥
Workouts
436
kj
Wednesday 1/22/20
397
kj
Saturday 11/2/19
451
kj
Wednesday 9/18/19
312
kj
Saturday 9/29/18