Shake and Bake
VS
Workouts
Thursday 12/12/19 @ 7:41 PM
358kj
82rpm
43%
18mph
Tuesday 11/17/20 @ 4:47 PM
✅
484kj
81rpm
49%
20mph
Monday 9/2/19 @ 7:7 PM
473kj
78rpm
44%
18mph
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Tuesday 8/31/21 @ 10:25 PM
✅
134kj
75rpm
43%
17mph
Tuesday 11/19/19 @ 7:23 PM
124kj
83rpm
38%
16mph
Wednesday 9/25/19 @ 9:43 PM
476kj
80rpm
43%
18mph
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Thursday 6/18/20 @ 4:19 PM
✅
116kj
84rpm
42%
18mph
Saturday 2/20/21 @ 1:42 AM
88kj
85rpm
36%
16mph
Saturday 1/2/21 @ 1:15 AM
231kj
76rpm
45%
18mph
Thursday 12/31/20 @ 5:33 PM
✅
279kj
79rpm
47%
19mph
Tuesday 7/14/20 @ 9:20 PM
77kj
75rpm
38%
15mph
Sunday 12/13/20 @ 9:4 PM
✅
86kj
73rpm
40%
16mph
Sunday 12/13/20 @ 6:27 PM
344kj
75rpm
45%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Tuesday 9/15/20 @ 11:59 PM
✅
429kj
83rpm
45%
19mph
Wednesday 10/2/19 @ 8:55 PM
✅
105kj
79rpm
42%
17mph
Friday 9/20/19 @ 4:51 PM
87kj
85rpm
36%
16mph
alanm_hockeyref
Vancouver, WA
70
VS
be_fit_be_happy
GOATs of Wrath Yooper in CO
112
🔥
Workouts
124
kj
Tuesday 11/19/19
231
kj
Saturday 1/2/21
344
kj
Sunday 12/13/20
323
kj
Monday 9/23/19