Shake and Bake
Workouts
Monday 7/19/21 @ 10:14 PM
✅
134kj
84rpm
40%
17mph
Tuesday 6/22/21 @ 12:5 PM
61kj
55rpm
37%
12mph
Monday 1/11/21 @ 11:14 PM
✅
229kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 5:10 PM
195kj
72rpm
43%
17mph
Saturday 1/9/21 @ 4:59 PM
✅
262kj
81rpm
45%
19mph
Monday 1/11/21 @ 4:22 PM
208kj
75rpm
43%
17mph
Saturday 11/21/20 @ 4:33 PM
✅
446kj
77rpm
44%
18mph
Saturday 11/21/20 @ 1:40 PM
348kj
75rpm
39%
16mph
Tuesday 6/25/19 @ 11:56 PM
✅
68kj
80rpm
41%
17mph
Saturday 4/25/20 @ 3:12 PM
33kj
43rpm
47%
11mph
Thursday 11/28/19 @ 3:54 PM
✅
341kj
75rpm
44%
18mph
Thursday 11/28/19 @ 3:53 PM
319kj
73rpm
45%
17mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Thursday 7/4/19 @ 4:15 PM
262kj
71rpm
41%
16mph
Saturday 5/19/18 @ 12:40 AM
✅
180kj
77rpm
41%
16mph
Sunday 5/27/18 @ 2:35 PM
0kj
0rpm
22%
0mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
Monday 2/19/18 @ 10:57 AM
✅
216kj
71rpm
46%
17mph
Sunday 2/18/18 @ 10:51 AM
278kj
73rpm
42%
16mph
Sunday 2/18/18 @ 10:57 AM
✅
304kj
65rpm
47%
17mph
Workouts
61
kj
Tuesday 6/22/21
195
kj
Wednesday 1/20/21
348
kj
Saturday 11/21/20
319
kj
Thursday 11/28/19
262
kj
Thursday 7/4/19