Shake and Bake
VS
Workouts
Wednesday 8/14/19 @ 9:17 PM
✅
369kj
75rpm
47%
18mph
Saturday 8/24/19 @ 2:59 PM
294kj
70rpm
45%
17mph
Wednesday 4/29/20 @ 4:49 PM
✅
360kj
78rpm
45%
18mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Sunday 5/5/19 @ 1:53 PM
✅
207kj
73rpm
44%
17mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Saturday 3/14/20 @ 1:39 PM
✅
231kj
77rpm
45%
18mph
Wednesday 3/18/20 @ 9:57 PM
190kj
74rpm
42%
16mph
Thursday 12/5/19 @ 11:20 PM
✅
320kj
82rpm
41%
17mph
Friday 12/6/19 @ 10:21 PM
224kj
83rpm
35%
15mph
Wednesday 11/6/19 @ 8:32 PM
✅
324kj
82rpm
41%
17mph
Sunday 11/10/19 @ 3:57 PM
232kj
77rpm
37%
15mph
Friday 11/23/18 @ 10:24 PM
✅
300kj
76rpm
42%
17mph
Saturday 11/17/18 @ 1:54 PM
200kj
69rpm
38%
14mph
Sunday 10/21/18 @ 3:4 PM
✅
55kj
83rpm
36%
16mph
Friday 8/24/18 @ 4:26 PM
35kj
65rpm
36%
13mph
Sunday 10/7/18 @ 12:51 PM
✅
332kj
77rpm
43%
18mph
Sunday 10/7/18 @ 1:27 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 1:24 PM
✅
281kj
75rpm
42%
16mph
Sunday 2/11/18 @ 1:28 PM
71kj
61rpm
35%
12mph
alanm_hockeyref
Vancouver, WA
56
🔥
VS
annapolisgirly
Annapolis
2
Workouts
190
kj
Wednesday 3/18/20
224
kj
Friday 12/6/19
232
kj
Sunday 11/10/19