Shake and Bake
Workouts
Thursday 12/12/19 @ 7:41 PM
358kj
82rpm
43%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 9/6/19 @ 5:40 PM
470kj
78rpm
43%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 11/24/20 @ 1:3 AM
206kj
86rpm
39%
17mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 12/19/19 @ 7:10 PM
318kj
82rpm
41%
17mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Sunday 9/15/19 @ 12:56 PM
342kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Thursday 11/19/20 @ 12:20 AM
183kj
80rpm
39%
16mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 9/5/19 @ 8:35 PM
351kj
76rpm
45%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 6/21/18 @ 10:0 AM
354kj
83rpm
37%
16mph
Saturday 5/12/18 @ 2:31 PM
✅
887kj
90rpm
52%
23mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
206
kj
Tuesday 11/24/20
318
kj
Thursday 12/19/19
183
kj
Thursday 11/19/20
323
kj
Monday 9/23/19
354
kj
Thursday 6/21/18