Shake and Bake
Workouts
Friday 10/4/19 @ 6:56 PM
✅
215kj
77rpm
50%
21mph
Tuesday 11/5/19 @ 2:25 PM
113kj
87rpm
34%
16mph
Thursday 7/25/19 @ 7:59 PM
✅
199kj
75rpm
42%
17mph
Friday 7/26/19 @ 9:45 AM
118kj
76rpm
32%
14mph
Monday 2/4/19 @ 10:22 PM
✅
66kj
85rpm
39%
17mph
Thursday 1/24/19 @ 11:8 AM
23kj
36rpm
46%
7mph
Saturday 1/26/19 @ 2:2 PM
✅
123kj
76rpm
41%
16mph
Monday 1/28/19 @ 10:46 AM
75kj
74rpm
32%
13mph
Thursday 11/1/18 @ 5:55 PM
✅
57kj
78rpm
39%
16mph
Thursday 12/20/18 @ 11:3 AM
43kj
72rpm
34%
14mph
Saturday 11/3/18 @ 9:40 PM
✅
232kj
77rpm
44%
18mph
Saturday 10/20/18 @ 1:51 PM
158kj
75rpm
38%
15mph
Tuesday 10/30/18 @ 8:52 PM
✅
232kj
80rpm
43%
18mph
Wednesday 10/31/18 @ 9:24 AM
192kj
74rpm
42%
16mph
Monday 2/19/18 @ 10:51 AM
✅
207kj
76rpm
43%
17mph
Friday 10/12/18 @ 9:32 AM
192kj
72rpm
44%
16mph
Sunday 9/16/18 @ 8:10 PM
✅
301kj
76rpm
42%
17mph
Saturday 9/15/18 @ 12:53 PM
223kj
75rpm
37%
15mph
Tuesday 3/27/18 @ 11:22 PM
✅
214kj
76rpm
43%
17mph
Tuesday 4/10/18 @ 9:12 PM
149kj
72rpm
38%
15mph