Shake and Bake
VS
Workouts
Friday 11/20/20 @ 2:10 AM
✅
317kj
76rpm
43%
17mph
Monday 8/24/20 @ 3:35 PM
237kj
83rpm
36%
15mph
Monday 9/21/20 @ 10:17 PM
✅
144kj
79rpm
42%
17mph
Saturday 9/19/20 @ 6:33 PM
92kj
78rpm
35%
14mph
Tuesday 11/12/19 @ 5:14 PM
✅
353kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 8:0 PM
262kj
82rpm
38%
16mph
Sunday 11/24/19 @ 2:59 PM
✅
466kj
76rpm
45%
18mph
Tuesday 7/14/20 @ 8:56 PM
353kj
77rpm
40%
16mph
Thursday 11/21/19 @ 11:7 PM
✅
320kj
87rpm
39%
17mph
Wednesday 6/17/20 @ 4:49 PM
240kj
87rpm
35%
15mph
Sunday 3/8/20 @ 12:59 PM
✅
337kj
75rpm
44%
18mph
Wednesday 5/27/20 @ 3:9 PM
305kj
74rpm
43%
17mph
Sunday 5/3/20 @ 1:53 PM
✅
236kj
78rpm
44%
18mph
Monday 5/4/20 @ 4:33 PM
200kj
76rpm
43%
17mph
Sunday 3/22/20 @ 3:30 PM
✅
227kj
84rpm
41%
18mph
Saturday 2/22/20 @ 1:9 PM
124kj
80rpm
32%
13mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Friday 3/20/20 @ 10:35 PM
237kj
79rpm
38%
15mph
Tuesday 12/10/19 @ 11:4 PM
✅
122kj
79rpm
39%
16mph
Tuesday 12/10/19 @ 9:16 PM
93kj
79rpm
35%
14mph
alanm_hockeyref
Vancouver, WA
23
🔥
VS
alohalauren
#RVA #ARMY #MOM #WIFE
0
Workouts
237
kj
Monday 8/24/20
92
kj
Saturday 9/19/20
353
kj
Tuesday 7/14/20
240
kj
Wednesday 6/17/20
200
kj
Monday 5/4/20
237
kj
Friday 3/20/20