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Shake and Bake
alanm_hockeyref
Vancouver, WA
29 🔥
Beat agingbackwards
VS
agingbackwards
Lambertville, NJ #PR4C #pelotonisagenix #30in30
1
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 11:40 PM
✅
156
kj
81
rpm
42
%
18
mph
20 min 70s Ride
Christine D'Ercole
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Wednesday 5/5/21 @ 5:29 PM
66
kj
67
rpm
34
%
13
mph
Wednesday 2/3/21 @ 10:46 PM
✅
158
kj
77
rpm
45
%
18
mph
20 min 60s Ride
Christine D'Ercole
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Share
Friday 2/5/21 @ 2:2 PM
73
kj
69
rpm
35
%
13
mph
Monday 1/25/21 @ 10:1 PM
✅
106
kj
73
rpm
45
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/16/21 @ 3:34 PM
47
kj
70
rpm
32
%
12
mph
Wednesday 10/28/20 @ 10:42 PM
✅
146
kj
77
rpm
43
%
17
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 10/29/20 @ 2:43 PM
68
kj
72
rpm
33
%
13
mph
Thursday 2/27/20 @ 6:13 PM
✅
130
kj
75
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/27/20 @ 8:51 PM
72
kj
72
rpm
34
%
13
mph
Tuesday 7/16/19 @ 10:3 PM
✅
137
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 10/15/19 @ 10:5 PM
78
kj
77
rpm
33
%
13
mph
Saturday 5/18/19 @ 6:2 PM
✅
361
kj
81
rpm
39
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/23/19 @ 1:54 PM
199
kj
75
rpm
31
%
13
mph
Friday 8/17/18 @ 3:26 PM
kj
rpm
%
0
mph
30 min 70s Ride
Christine D'Ercole
View Class
Share
Monday 12/31/18 @ 8:18 PM
✅
101
kj
70
rpm
33
%
13
mph
Friday 6/15/18 @ 9:3 PM
✅
233
kj
78
rpm
44
%
18
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 6/9/18 @ 5:53 PM
127
kj
73
rpm
36
%
14
mph
Friday 3/16/18 @ 10:53 PM
✅
54
kj
89
rpm
35
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/6/18 @ 12:54 AM
31
kj
85
rpm
27
%
12
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
29 🔥
Beat agingbackwards
VS
agingbackwards
Lambertville, NJ #PR4C #pelotonisagenix #30in30
1
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
20 min 70s Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Monday 2/8/21
66
kj
Wednesday 5/5/21
20 min 60s Ride
Christine D'Ercole
View Class
Share
✅
158
kj
Wednesday 2/3/21
73
kj
Friday 2/5/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
106
kj
Monday 1/25/21
47
kj
Saturday 1/16/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
146
kj
Wednesday 10/28/20
68
kj
Thursday 10/29/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
130
kj
Thursday 2/27/20
72
kj
Thursday 2/27/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
137
kj
Tuesday 7/16/19
78
kj
Tuesday 10/15/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
361
kj
Saturday 5/18/19
199
kj
Saturday 3/23/19
30 min 70s Ride
Christine D'Ercole
View Class
Share
kj
Friday 8/17/18
✅
101
kj
Monday 12/31/18
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
233
kj
Friday 6/15/18
127
kj
Saturday 6/9/18
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
54
kj
Friday 3/16/18
31
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts