Shake and Bake

Workouts

Monday 8/28/23 @ 8:47 PM
✅
111kj
76rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Monday 9/4/23 @ 1:18 PM
79kj
65rpm
37%
13mph
Monday 8/14/23 @ 8:14 PM
✅
79kj
77rpm
37%
15mph
15 min Pop Ride
Cody Rigsby
Friday 8/25/23 @ 1:23 PM
51kj
64rpm
35%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 111 kj
Monday 8/28/23
79 kj
Monday 9/4/23
15 min Pop Ride
Cody Rigsby
✅ 79 kj
Monday 8/14/23
51 kj
Friday 8/25/23