Shake and Bake
Workouts
Thursday 1/21/21 @ 4:49 PM
640kj
79rpm
55%
22mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 5/17/21 @ 6:6 PM
661kj
86rpm
50%
22mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 2/4/22 @ 4:46 PM
674kj
83rpm
51%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 8/9/21 @ 5:52 PM
406kj
89rpm
49%
22mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 5/21/21 @ 3:56 PM
379kj
86rpm
48%
21mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/17/20 @ 5:30 PM
690kj
83rpm
55%
23mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 1/17/20 @ 4:9 PM
452kj
83rpm
55%
23mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Tuesday 6/25/19 @ 3:34 PM
455kj
74rpm
59%
23mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Saturday 5/25/19 @ 3:52 PM
618kj
87rpm
55%
24mph
Saturday 5/25/19 @ 3:44 PM
✅
669kj
89rpm
52%
23mph
Monday 9/10/18 @ 4:39 PM
679kj
76rpm
58%
23mph
Saturday 9/8/18 @ 12:44 PM
✅
685kj
91rpm
51%
23mph
Workouts
640
kj
Thursday 1/21/21
406
kj
Monday 8/9/21
379
kj
Friday 5/21/21
690
kj
Tuesday 3/17/20