Shake and Bake
Workouts
Saturday 12/3/22 @ 6:15 PM
✅
799kj
82rpm
52%
22mph
Sunday 12/13/20 @ 1:38 AM
617kj
90rpm
44%
20mph
Sunday 9/11/22 @ 4:56 PM
✅
783kj
83rpm
51%
22mph
Sunday 10/10/21 @ 8:59 PM
737kj
90rpm
47%
21mph
Monday 8/29/22 @ 10:38 PM
✅
626kj
81rpm
54%
22mph
Wednesday 8/3/22 @ 1:59 PM
500kj
88rpm
46%
21mph
Thursday 11/5/20 @ 4:8 PM
✅
507kj
86rpm
57%
24mph
Wednesday 9/29/21 @ 4:3 AM
363kj
86rpm
49%
21mph
Sunday 4/25/21 @ 3:19 PM
✅
855kj
84rpm
53%
23mph
Friday 2/12/21 @ 2:24 AM
736kj
90rpm
47%
22mph
Saturday 1/1/22 @ 11:16 PM
162kj
82rpm
43%
18mph
Saturday 1/1/22 @ 7:30 PM
✅
207kj
94rpm
42%
20mph
Saturday 11/20/21 @ 2:10 PM
196kj
77rpm
48%
19mph
Tuesday 11/30/21 @ 4:7 AM
✅
267kj
85rpm
51%
22mph
Tuesday 11/9/21 @ 4:30 PM
310kj
80rpm
49%
20mph
Wednesday 11/10/21 @ 5:10 AM
✅
388kj
78rpm
53%
22mph
Tuesday 6/1/21 @ 3:21 PM
✅
401kj
86rpm
50%
22mph
Tuesday 1/26/21 @ 6:31 PM
320kj
91rpm
44%
20mph
Tuesday 4/7/20 @ 3:59 PM
✅
489kj
83rpm
56%
24mph
Friday 2/19/21 @ 6:28 PM
325kj
89rpm
45%
20mph
Workouts
617
kj
Sunday 12/13/20
737
kj
Sunday 10/10/21
500
kj
Wednesday 8/3/22
363
kj
Wednesday 9/29/21
736
kj
Friday 2/12/21
162
kj
Saturday 1/1/22
196
kj
Saturday 11/20/21
320
kj
Tuesday 1/26/21
325
kj
Friday 2/19/21