Shake and Bake

Workouts

Tuesday 1/18/22 @ 11:57 PM
200kj
56rpm
53%
17mph
30 min Classic Rock Ride
Kendall Toole
Saturday 8/6/22 @ 2:16 PM
✅
224kj
79rpm
43%
18mph
Tuesday 4/14/20 @ 9:40 PM
✅
441kj
65rpm
56%
19mph
45 min 70s Ride
Leanne Hainsby
Thursday 5/14/20 @ 8:39 PM
383kj
83rpm
44%
19mph
Wednesday 1/22/20 @ 10:34 PM
✅
136kj
76rpm
42%
17mph
20 min Low Impact Ride
Olivia Amato
Thursday 5/16/19 @ 11:41 AM
127kj
85rpm
38%
17mph
Friday 8/3/18 @ 7:58 PM
✅
324kj
77rpm
43%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 7/31/18 @ 9:57 AM
313kj
75rpm
43%
17mph

Workouts

30 min Classic Rock Ride
Kendall Toole
200 kj
Tuesday 1/18/22
✅ 224 kj
Saturday 8/6/22
45 min 70s Ride
Leanne Hainsby
✅ 441 kj
Tuesday 4/14/20
383 kj
Thursday 5/14/20
20 min Low Impact Ride
Olivia Amato
✅ 136 kj
Wednesday 1/22/20
127 kj
Thursday 5/16/19
45 min Tabata Ride
Robin Arzón
✅ 324 kj
Friday 8/3/18
313 kj
Tuesday 7/31/18