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Shake and Bake
alamocitymadman
san antonio
21 π₯
Beat aliooops
VS
aliooops
San Antonio, TX
10
Beat alamocitymadman
Workouts
Previous Workouts
Next Workouts
Thursday 1/25/24 @ 11:34 PM
β
59
kj
61
rpm
46
%
16
mph
10 min Low Impact Ride
Camila RamΓ³n
View Class
Share
Saturday 5/13/23 @ 1:2 PM
43
kj
75
rpm
34
%
14
mph
Thursday 12/1/22 @ 11:0 PM
β
534
kj
58
rpm
52
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/2/23 @ 12:42 AM
515
kj
83
rpm
39
%
17
mph
Saturday 2/19/22 @ 6:53 PM
β
670
kj
52
rpm
66
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/26/22 @ 11:30 AM
407
kj
86
rpm
39
%
17
mph
Thursday 7/15/21 @ 10:5 PM
36
kj
65
rpm
37
%
13
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 11/14/20 @ 2:31 PM
β
38
kj
65
rpm
37
%
13
mph
Sunday 3/21/21 @ 9:58 PM
β
486
kj
53
rpm
65
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/22/21 @ 9:59 AM
324
kj
86
rpm
39
%
17
mph
Tuesday 4/20/21 @ 10:19 PM
β
473
kj
50
rpm
67
%
20
mph
45 min HIIT & Hills Ride
Kendall Toole
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Share
Sunday 4/18/21 @ 12:2 PM
353
kj
64
rpm
51
%
18
mph
Monday 1/4/21 @ 12:10 AM
β
111
kj
64
rpm
44
%
16
mph
20 min 90s Pop Ride
Kendall Toole
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Share
Friday 1/8/21 @ 1:31 AM
109
kj
70
rpm
41
%
16
mph
Sunday 11/22/20 @ 9:16 PM
329
kj
58
rpm
53
%
18
mph
45 min Sweat Steady Ride
Jess King
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Share
Saturday 7/11/20 @ 3:27 PM
β
352
kj
65
rpm
50
%
18
mph
Thursday 9/3/20 @ 10:23 PM
86
kj
64
rpm
39
%
14
mph
20 min 80s Ride
Kendall Toole
View Class
Share
Thursday 8/20/20 @ 12:4 AM
β
204
kj
66
rpm
55
%
20
mph
Wednesday 3/4/20 @ 11:8 PM
104
kj
71
rpm
39
%
15
mph
20 min 90s Pop Ride
Kendall Toole
View Class
Share
Monday 4/27/20 @ 11:3 PM
β
130
kj
66
rpm
47
%
17
mph
Previous Workouts
Next Workouts
alamocitymadman
san antonio
21 π₯
Beat aliooops
VS
aliooops
San Antonio, TX
10
Beat alamocitymadman
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Camila RamΓ³n
View Class
Share
β
59
kj
Thursday 1/25/24
43
kj
Saturday 5/13/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
534
kj
Thursday 12/1/22
515
kj
Thursday 2/2/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
670
kj
Saturday 2/19/22
407
kj
Saturday 3/26/22
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
36
kj
Thursday 7/15/21
β
38
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
486
kj
Sunday 3/21/21
324
kj
Thursday 4/22/21
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
β
473
kj
Tuesday 4/20/21
353
kj
Sunday 4/18/21
20 min 90s Pop Ride
Kendall Toole
View Class
Share
β
111
kj
Monday 1/4/21
109
kj
Friday 1/8/21
45 min Sweat Steady Ride
Jess King
View Class
Share
329
kj
Sunday 11/22/20
β
352
kj
Saturday 7/11/20
20 min 80s Ride
Kendall Toole
View Class
Share
86
kj
Thursday 9/3/20
β
204
kj
Thursday 8/20/20
20 min 90s Pop Ride
Kendall Toole
View Class
Share
104
kj
Wednesday 3/4/20
β
130
kj
Monday 4/27/20
Previous Workouts
Next Workouts