Shake and Bake
Workouts
Monday 9/12/22 @ 10:4 PM
306kj
51rpm
69%
20mph
Thursday 9/1/22 @ 10:55 PM
✅
309kj
77rpm
50%
20mph
Thursday 3/17/22 @ 8:47 PM
143kj
52rpm
64%
20mph
Friday 4/29/22 @ 2:20 AM
✅
166kj
68rpm
57%
21mph
Thursday 5/13/21 @ 10:3 PM
✅
339kj
53rpm
66%
21mph
Saturday 5/8/21 @ 5:30 PM
284kj
73rpm
49%
19mph
Wednesday 4/21/21 @ 10:24 PM
✅
337kj
51rpm
67%
20mph
Wednesday 4/21/21 @ 3:29 PM
302kj
84rpm
46%
20mph
Saturday 4/10/21 @ 5:27 PM
✅
231kj
52rpm
67%
20mph
Saturday 4/10/21 @ 5:26 PM
218kj
79rpm
50%
20mph
Wednesday 7/15/20 @ 9:59 PM
88kj
66rpm
39%
14mph
Wednesday 1/13/21 @ 12:7 AM
✅
187kj
72rpm
50%
19mph
Sunday 12/20/20 @ 7:4 PM
31kj
63rpm
33%
11mph
Friday 10/30/20 @ 10:42 PM
✅
102kj
67rpm
56%
20mph
Friday 12/18/20 @ 12:57 AM
114kj
65rpm
44%
16mph
Monday 12/7/20 @ 11:48 PM
✅
202kj
77rpm
49%
20mph
Thursday 2/20/20 @ 12:2 AM
✅
441kj
74rpm
51%
20mph
Sunday 7/26/20 @ 7:11 PM
384kj
76rpm
45%
18mph
Sunday 2/16/20 @ 5:16 PM
✅
389kj
73rpm
49%
19mph
Thursday 6/18/20 @ 5:9 PM
319kj
75rpm
42%
17mph
Workouts
284
kj
Saturday 5/8/21
218
kj
Saturday 4/10/21