Shake and Bake
VS
Workouts
Friday 8/14/20 @ 8:12 PM
179kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
250kj
82rpm
44%
18mph
Monday 11/23/20 @ 7:37 PM
220kj
66rpm
49%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
249kj
81rpm
44%
18mph
Thursday 10/22/20 @ 7:22 PM
111kj
62rpm
46%
16mph
Wednesday 10/14/20 @ 8:59 PM
✅
127kj
79rpm
43%
17mph
Friday 5/15/20 @ 9:59 PM
184kj
70rpm
43%
16mph
Friday 5/15/20 @ 4:28 PM
✅
266kj
84rpm
45%
19mph
Saturday 5/9/20 @ 2:33 PM
183kj
71rpm
42%
16mph
Saturday 5/9/20 @ 1:1 PM
✅
203kj
81rpm
41%
17mph
Monday 2/10/20 @ 8:35 PM
280kj
72rpm
43%
16mph
Saturday 2/8/20 @ 3:30 PM
✅
369kj
85rpm
43%
18mph
Sunday 4/5/20 @ 2:43 PM
163kj
48rpm
44%
11mph
Friday 4/3/20 @ 3:59 PM
✅
329kj
74rpm
45%
17mph
Tuesday 10/29/19 @ 9:16 PM
175kj
68rpm
43%
16mph
Sunday 11/10/19 @ 1:59 PM
✅
213kj
73rpm
45%
17mph
Monday 1/27/20 @ 7:37 PM
182kj
66rpm
44%
16mph
Sunday 1/26/20 @ 4:44 PM
✅
240kj
82rpm
43%
18mph
Tuesday 10/15/19 @ 9:58 PM
148kj
78rpm
36%
15mph
Tuesday 10/15/19 @ 10:1 PM
✅
195kj
87rpm
38%
17mph
alainshep
Ashburn, VA
1
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
21
🔥
Workouts
220
kj
Monday 11/23/20
111
kj
Thursday 10/22/20
184
kj
Friday 5/15/20
280
kj
Monday 2/10/20