Shake and Bake
Workouts
Monday 2/10/20 @ 8:35 PM
✅
280kj
72rpm
43%
16mph
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Saturday 10/12/19 @ 10:55 PM
139kj
70rpm
39%
14mph
Tuesday 4/5/22 @ 11:8 PM
✅
153kj
61rpm
45%
15mph
Monday 11/23/20 @ 7:37 PM
✅
220kj
66rpm
49%
17mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Wednesday 6/3/20 @ 6:18 PM
✅
100kj
84rpm
39%
17mph
Saturday 1/9/21 @ 4:28 PM
74kj
75rpm
38%
15mph
Saturday 5/9/20 @ 2:33 PM
✅
183kj
71rpm
42%
16mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Tuesday 10/22/19 @ 12:16 AM
164kj
73rpm
40%
15mph
Sunday 4/5/20 @ 10:8 PM
✅
172kj
70rpm
43%
16mph
Monday 12/9/19 @ 10:2 AM
✅
110kj
81rpm
36%
16mph
Monday 11/11/19 @ 11:21 PM
45kj
69rpm
28%
10mph
Friday 3/20/20 @ 5:41 PM
153kj
69rpm
40%
15mph
Wednesday 3/18/20 @ 10:50 PM
✅
162kj
71rpm
40%
15mph
Tuesday 10/15/19 @ 9:58 PM
✅
148kj
78rpm
36%
15mph
Sunday 10/20/19 @ 4:33 PM
124kj
46rpm
48%
12mph
Monday 10/14/19 @ 7:47 PM
✅
201kj
76rpm
36%
14mph
Thursday 7/11/19 @ 11:25 PM
177kj
58rpm
42%
13mph
Workouts
263
kj
Saturday 2/8/20
186
kj
Sunday 9/5/21
153
kj
Friday 3/20/20
177
kj
Thursday 7/11/19