Shake and Bake
Workouts
Sunday 6/5/22 @ 12:0 PM
✅
541kj
49rpm
65%
19mph
Saturday 6/11/22 @ 2:20 PM
386kj
80rpm
39%
16mph
Tuesday 6/7/22 @ 12:29 PM
✅
252kj
46rpm
66%
19mph
Monday 6/6/22 @ 9:22 PM
223kj
84rpm
40%
17mph
Sunday 1/23/22 @ 6:4 PM
230kj
50rpm
60%
18mph
Monday 1/24/22 @ 10:48 PM
✅
238kj
81rpm
43%
18mph
Saturday 8/29/20 @ 2:0 PM
434kj
63rpm
50%
17mph
Saturday 1/9/21 @ 1:44 PM
✅
434kj
79rpm
42%
17mph
Friday 9/25/20 @ 11:34 AM
316kj
54rpm
55%
17mph
Thursday 9/24/20 @ 5:3 PM
✅
319kj
88rpm
36%
17mph
Sunday 9/13/20 @ 8:25 PM
✅
448kj
63rpm
51%
18mph
Saturday 9/12/20 @ 5:22 PM
444kj
84rpm
40%
17mph
Monday 9/7/20 @ 10:36 AM
✅
364kj
56rpm
57%
18mph
Monday 9/7/20 @ 2:16 PM
308kj
84rpm
37%
16mph
Sunday 9/6/20 @ 11:17 PM
✅
443kj
59rpm
52%
18mph
Sunday 9/6/20 @ 1:37 PM
407kj
83rpm
39%
17mph
Sunday 5/10/20 @ 11:57 AM
✅
302kj
54rpm
63%
20mph
Sunday 5/10/20 @ 6:22 PM
219kj
78rpm
42%
17mph
Monday 11/4/19 @ 1:1 PM
152kj
73rpm
38%
15mph
Monday 5/4/20 @ 9:59 PM
✅
216kj
80rpm
41%
17mph
Workouts
434
kj
Saturday 8/29/20
444
kj
Saturday 9/12/20
407
kj
Sunday 9/6/20
219
kj
Sunday 5/10/20