Shake and Bake
Workouts
Sunday 12/26/21 @ 5:49 PM
✅
309kj
45rpm
73%
20mph
Monday 12/27/21 @ 4:49 PM
134kj
84rpm
33%
14mph
Saturday 7/16/22 @ 4:26 PM
✅
255kj
50rpm
62%
19mph
Saturday 7/16/22 @ 2:56 PM
137kj
72rpm
38%
14mph
Saturday 1/1/22 @ 5:28 PM
✅
78kj
51rpm
59%
18mph
Saturday 3/5/22 @ 3:48 PM
44kj
82rpm
33%
14mph
Friday 3/25/22 @ 11:34 AM
✅
263kj
48rpm
64%
19mph
Thursday 3/24/22 @ 12:18 PM
164kj
68rpm
42%
15mph
Monday 1/3/22 @ 1:7 PM
✅
91kj
46rpm
67%
19mph
Friday 1/21/22 @ 1:40 PM
50kj
70rpm
39%
15mph
Friday 1/14/22 @ 1:2 PM
✅
95kj
46rpm
69%
20mph
Saturday 1/15/22 @ 4:8 PM
77kj
57rpm
54%
18mph
Tuesday 12/21/21 @ 12:16 PM
✅
135kj
47rpm
66%
19mph
Friday 12/24/21 @ 3:55 PM
93kj
68rpm
42%
15mph
Monday 12/6/21 @ 12:44 PM
✅
250kj
48rpm
63%
18mph
Monday 11/29/21 @ 1:14 PM
147kj
78rpm
36%
15mph
Tuesday 1/12/21 @ 1:11 PM
✅
277kj
58rpm
58%
19mph
Wednesday 1/6/21 @ 12:45 AM
163kj
77rpm
38%
15mph
Tuesday 4/21/20 @ 12:29 PM
✅
283kj
48rpm
66%
19mph
Sunday 9/6/20 @ 2:56 PM
144kj
74rpm
38%
15mph
Workouts
134
kj
Monday 12/27/21
137
kj
Saturday 7/16/22
93
kj
Friday 12/24/21
163
kj
Wednesday 1/6/21
144
kj
Sunday 9/6/20