Shake and Bake
Workouts
Tuesday 2/15/22 @ 1:17 PM
✅
272kj
47rpm
67%
19mph
Tuesday 2/22/22 @ 10:25 AM
206kj
85rpm
39%
17mph
Friday 12/10/21 @ 1:20 PM
✅
278kj
47rpm
67%
19mph
Saturday 12/11/21 @ 4:39 PM
212kj
83rpm
40%
17mph
Tuesday 9/14/21 @ 10:33 AM
✅
242kj
56rpm
56%
18mph
Tuesday 9/14/21 @ 10:35 AM
214kj
80rpm
40%
17mph
Wednesday 2/17/21 @ 12:28 AM
✅
336kj
47rpm
73%
21mph
Wednesday 2/17/21 @ 11:18 AM
242kj
84rpm
42%
18mph
Saturday 1/30/21 @ 2:24 PM
✅
367kj
51rpm
71%
21mph
Saturday 1/30/21 @ 2:30 PM
245kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 12:26 AM
✅
358kj
54rpm
68%
21mph
Tuesday 1/26/21 @ 12:22 AM
255kj
83rpm
44%
18mph
Tuesday 12/1/20 @ 12:51 PM
✅
411kj
47rpm
67%
19mph
Sunday 11/1/20 @ 6:51 PM
381kj
74rpm
47%
18mph
Monday 11/16/20 @ 12:32 PM
✅
257kj
52rpm
61%
19mph
Saturday 11/14/20 @ 2:59 PM
256kj
83rpm
44%
19mph
Wednesday 9/16/20 @ 11:36 AM
✅
319kj
60rpm
51%
17mph
Thursday 9/17/20 @ 1:17 PM
307kj
86rpm
38%
17mph
Sunday 3/29/20 @ 9:36 PM
96kj
68rpm
40%
15mph
Sunday 6/7/20 @ 7:39 PM
✅
159kj
74rpm
46%
18mph
Workouts
212
kj
Saturday 12/11/21
307
kj
Thursday 9/17/20