Shake and Bake
Workouts
Tuesday 7/11/23 @ 3:14 PM
596kj
89rpm
49%
22mph
Tuesday 2/9/21 @ 11:13 AM
✅
642kj
82rpm
54%
23mph
Saturday 2/13/21 @ 9:0 PM
✅
756kj
84rpm
51%
22mph
Saturday 2/13/21 @ 4:18 PM
2kj
82rpm
36%
15mph
Wednesday 2/24/21 @ 11:12 PM
609kj
87rpm
50%
22mph
Friday 9/23/22 @ 10:46 AM
✅
627kj
87rpm
51%
22mph
Sunday 4/17/22 @ 6:23 PM
829kj
86rpm
51%
22mph
Sunday 12/6/20 @ 4:9 PM
✅
900kj
87rpm
53%
23mph
Monday 10/18/21 @ 11:24 PM
571kj
86rpm
50%
22mph
Monday 6/3/19 @ 9:16 PM
✅
648kj
83rpm
54%
23mph
Tuesday 10/5/21 @ 10:0 PM
610kj
87rpm
50%
22mph
Wednesday 9/1/21 @ 10:1 AM
✅
675kj
86rpm
53%
23mph
Thursday 5/13/21 @ 9:44 PM
✅
582kj
86rpm
50%
22mph
Monday 10/12/20 @ 7:23 PM
378kj
83rpm
51%
22mph
Monday 8/24/20 @ 10:18 PM
578kj
85rpm
50%
22mph
Tuesday 8/25/20 @ 10:32 AM
✅
645kj
87rpm
52%
23mph
Thursday 6/4/20 @ 11:21 PM
✅
676kj
87rpm
53%
23mph
Sunday 6/7/20 @ 3:38 PM
592kj
89rpm
48%
22mph
Saturday 2/16/19 @ 5:43 PM
723kj
85rpm
49%
21mph
Monday 2/18/19 @ 12:1 PM
✅
887kj
81rpm
56%
23mph
Workouts
596
kj
Tuesday 7/11/23
2
kj
Saturday 2/13/21
571
kj
Monday 10/18/21
378
kj
Monday 10/12/20
578
kj
Monday 8/24/20