Shake and Bake
Workouts
Friday 8/12/22 @ 7:53 PM
144kj
78rpm
43%
17mph
Saturday 1/29/22 @ 6:56 PM
✅
187kj
75rpm
49%
19mph
Tuesday 1/26/21 @ 12:52 AM
144kj
82rpm
42%
17mph
Saturday 1/30/21 @ 10:11 PM
✅
180kj
82rpm
45%
19mph
Wednesday 12/16/20 @ 10:25 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 10:2 PM
✅
194kj
83rpm
46%
20mph
Thursday 6/11/20 @ 11:24 PM
264kj
79rpm
46%
19mph
Thursday 6/11/20 @ 7:59 PM
✅
279kj
82rpm
46%
19mph
Thursday 4/16/20 @ 11:26 PM
291kj
68rpm
44%
16mph
Sunday 4/19/20 @ 2:26 PM
✅
372kj
78rpm
45%
18mph
Monday 3/23/20 @ 10:43 PM
192kj
80rpm
40%
17mph
Sunday 3/1/20 @ 10:58 PM
✅
259kj
81rpm
45%
19mph
Tuesday 2/4/20 @ 8:19 PM
114kj
81rpm
38%
16mph
Saturday 3/7/20 @ 3:31 PM
✅
126kj
82rpm
39%
16mph
Friday 3/6/20 @ 1:45 AM
✅
256kj
81rpm
45%
18mph
Tuesday 3/3/20 @ 10:54 PM
253kj
78rpm
46%
19mph
Monday 1/6/20 @ 6:58 PM
✅
360kj
75rpm
45%
18mph
Sunday 2/9/20 @ 6:28 PM
347kj
74rpm
46%
18mph
Friday 1/24/20 @ 12:0 AM
✅
257kj
78rpm
46%
18mph
Thursday 2/6/20 @ 9:43 PM
225kj
77rpm
44%
18mph
Workouts
264
kj
Thursday 6/11/20
291
kj
Thursday 4/16/20