Shake and Bake
Workouts
Saturday 1/16/21 @ 7:13 PM
✅
104kj
77rpm
50%
20mph
Thursday 10/14/21 @ 1:38 PM
68kj
61rpm
50%
17mph
Thursday 1/14/21 @ 10:40 PM
✅
67kj
92rpm
37%
17mph
Wednesday 11/25/20 @ 9:48 PM
40kj
76rpm
34%
14mph
Thursday 6/4/20 @ 10:47 PM
✅
293kj
83rpm
46%
19mph
Wednesday 6/3/20 @ 9:56 PM
196kj
67rpm
47%
16mph
Monday 6/1/20 @ 9:59 PM
✅
230kj
72rpm
43%
16mph
Thursday 4/23/20 @ 7:11 PM
138kj
73rpm
37%
14mph
Tuesday 5/26/20 @ 9:38 PM
✅
166kj
79rpm
45%
18mph
Sunday 5/24/20 @ 11:49 AM
112kj
74rpm
40%
16mph
Monday 5/4/20 @ 9:25 PM
✅
282kj
79rpm
47%
19mph
Monday 5/4/20 @ 11:58 AM
154kj
76rpm
38%
15mph
Workouts
40
kj
Wednesday 11/25/20
154
kj
Monday 5/4/20