Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 8:30 PM
56kj
89rpm
35%
16mph
Tuesday 1/26/21 @ 11:53 PM
✅
68kj
90rpm
38%
17mph
Saturday 1/16/21 @ 7:13 PM
✅
104kj
77rpm
50%
20mph
Sunday 1/17/21 @ 10:55 PM
78kj
66rpm
50%
18mph
Thursday 1/14/21 @ 10:40 PM
✅
67kj
92rpm
37%
17mph
Tuesday 11/10/20 @ 1:6 AM
60kj
86rpm
37%
16mph
Saturday 4/25/20 @ 9:27 PM
✅
269kj
81rpm
46%
19mph
Sunday 8/4/19 @ 11:25 PM
232kj
77rpm
45%
18mph
Monday 5/4/20 @ 9:25 PM
✅
282kj
79rpm
47%
19mph
Sunday 5/3/20 @ 1:57 PM
223kj
75rpm
43%
17mph
Wednesday 1/15/20 @ 12:8 AM
✅
218kj
0rpm
0%
0mph
Sunday 12/8/19 @ 11:44 PM
138kj
75rpm
43%
17mph
Thursday 1/9/20 @ 9:34 PM
113kj
82rpm
36%
16mph
Thursday 1/9/20 @ 11:59 PM
✅
149kj
81rpm
42%
18mph
al_is_on
Seattle, WA
8
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
9
🔥
Workouts
223
kj
Sunday 5/3/20