Shake and Bake
Workouts
Friday 8/12/22 @ 7:53 PM
144kj
78rpm
43%
17mph
Sunday 9/25/22 @ 4:20 PM
✅
145kj
80rpm
42%
18mph
Tuesday 3/24/20 @ 6:32 PM
58kj
76rpm
40%
16mph
Sunday 6/13/21 @ 4:53 PM
✅
80kj
83rpm
42%
18mph
Tuesday 1/7/20 @ 11:24 PM
303kj
82rpm
40%
17mph
Tuesday 1/19/21 @ 3:20 PM
✅
360kj
85rpm
41%
18mph
Wednesday 1/6/21 @ 9:28 PM
147kj
80rpm
42%
17mph
Friday 1/15/21 @ 3:56 PM
✅
166kj
82rpm
44%
19mph
Saturday 4/25/20 @ 9:27 PM
269kj
81rpm
46%
19mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Friday 1/17/20 @ 10:34 PM
54kj
81rpm
36%
15mph
Saturday 5/16/20 @ 1:43 PM
✅
72kj
82rpm
41%
18mph
Monday 5/4/20 @ 9:25 PM
282kj
79rpm
47%
19mph
Monday 5/4/20 @ 10:1 PM
✅
332kj
88rpm
47%
21mph
Monday 4/20/20 @ 11:1 PM
✅
241kj
71rpm
45%
16mph
Monday 4/13/20 @ 6:7 PM
201kj
66rpm
42%
15mph
Saturday 1/18/20 @ 10:8 PM
124kj
89rpm
36%
16mph
Saturday 2/8/20 @ 1:53 PM
✅
138kj
89rpm
38%
17mph
Friday 1/10/20 @ 9:55 PM
✅
218kj
75rpm
43%
17mph
Sunday 1/12/20 @ 3:55 PM
201kj
66rpm
44%
16mph
Workouts
54
kj
Friday 1/17/20
282
kj
Monday 5/4/20