Shake and Bake
Workouts
Friday 3/26/21 @ 2:28 PM
✅
143kj
82rpm
41%
17mph
Thursday 8/5/21 @ 1:1 AM
124kj
82rpm
38%
16mph
Wednesday 7/14/21 @ 11:26 AM
✅
143kj
73rpm
50%
19mph
Tuesday 7/13/21 @ 12:12 AM
98kj
69rpm
45%
17mph
Wednesday 4/14/21 @ 11:30 AM
✅
106kj
70rpm
45%
17mph
Tuesday 6/8/21 @ 11:38 PM
84kj
74rpm
40%
16mph
Wednesday 10/28/20 @ 11:20 AM
✅
238kj
83rpm
41%
18mph
Tuesday 10/20/20 @ 12:16 PM
180kj
83rpm
37%
16mph
Tuesday 10/27/20 @ 1:11 PM
✅
242kj
84rpm
43%
19mph
Friday 10/9/20 @ 1:38 AM
149kj
80rpm
35%
15mph
Friday 6/5/20 @ 3:32 PM
✅
199kj
75rpm
50%
19mph
Tuesday 8/11/20 @ 12:53 AM
143kj
59rpm
51%
16mph
Monday 6/15/20 @ 11:53 AM
✅
326kj
78rpm
42%
17mph
Thursday 4/30/20 @ 2:1 AM
230kj
77rpm
36%
15mph
Friday 5/22/20 @ 2:22 PM
✅
298kj
82rpm
47%
19mph
Monday 6/1/20 @ 12:44 PM
229kj
83rpm
42%
17mph
Monday 4/20/20 @ 2:13 PM
✅
229kj
86rpm
40%
18mph
Thursday 9/26/19 @ 12:18 AM
150kj
80rpm
35%
15mph
Thursday 4/9/20 @ 10:19 AM
✅
164kj
79rpm
44%
18mph
Tuesday 3/31/20 @ 1:0 PM
135kj
77rpm
42%
17mph
Workouts
180
kj
Tuesday 10/20/20
149
kj
Friday 10/9/20
143
kj
Tuesday 8/11/20
230
kj
Thursday 4/30/20
150
kj
Thursday 9/26/19