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Shake and Bake
akliz
Alaska #PMCT
23
Beat ridearoundsally
VS
ridearoundsally
~Ridgewood, NJ~
68 🔥
Beat akliz
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 2:38 AM
149
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 3:22 PM
✅
622
kj
81
rpm
48
%
20
mph
Saturday 5/15/21 @ 2:36 PM
236
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/4/20 @ 2:2 PM
✅
316
kj
84
rpm
40
%
17
mph
Saturday 5/8/21 @ 1:54 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 1:49 PM
✅
718
kj
75
rpm
49
%
19
mph
Saturday 2/13/21 @ 5:59 PM
429
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 9:0 PM
✅
461
kj
83
rpm
42
%
18
mph
Monday 2/1/21 @ 3:45 PM
361
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 1:8 PM
✅
379
kj
84
rpm
42
%
18
mph
Monday 1/25/21 @ 1:3 AM
164
kj
78
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 1/22/21 @ 8:55 PM
✅
194
kj
82
rpm
39
%
16
mph
Tuesday 5/19/20 @ 2:42 AM
68
kj
77
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 11:59 AM
✅
87
kj
73
rpm
41
%
16
mph
Tuesday 6/4/19 @ 1:1 PM
✅
412
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/27/20 @ 12:38 PM
391
kj
82
rpm
44
%
19
mph
Saturday 2/16/19 @ 5:40 PM
406
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 5:41 PM
✅
619
kj
82
rpm
47
%
20
mph
Monday 1/14/19 @ 1:58 AM
✅
467
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 4:28 PM
462
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
akliz
Alaska #PMCT
23
Beat ridearoundsally
VS
ridearoundsally
~Ridgewood, NJ~
68 🔥
Beat akliz
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
149
kj
Tuesday 5/25/21
✅
622
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Saturday 5/15/21
✅
316
kj
Wednesday 3/4/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 5/8/21
✅
718
kj
Saturday 5/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Saturday 2/13/21
✅
461
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Monday 2/1/21
✅
379
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
164
kj
Monday 1/25/21
✅
194
kj
Friday 1/22/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
68
kj
Tuesday 5/19/20
✅
87
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Tuesday 6/4/19
391
kj
Friday 3/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 2/16/19
✅
619
kj
Saturday 2/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Monday 1/14/19
462
kj
Monday 1/14/19
Previous Workouts
Next Workouts