Shake and Bake
Workouts
Tuesday 10/4/22 @ 2:30 PM
202kj
78rpm
41%
17mph
Saturday 4/15/23 @ 12:33 PM
✅
288kj
84rpm
44%
20mph
Saturday 4/30/22 @ 6:50 PM
47kj
49rpm
35%
9mph
Saturday 5/7/22 @ 12:36 PM
✅
59kj
77rpm
39%
16mph
Saturday 2/20/21 @ 5:59 PM
468kj
83rpm
42%
18mph
Monday 5/11/20 @ 9:23 PM
✅
725kj
85rpm
49%
21mph
Saturday 2/13/21 @ 7:1 PM
179kj
83rpm
38%
16mph
Tuesday 9/15/20 @ 10:21 PM
✅
271kj
86rpm
43%
19mph
Saturday 2/2/19 @ 3:55 PM
81kj
87rpm
41%
18mph
Saturday 10/17/20 @ 12:37 PM
✅
89kj
84rpm
44%
19mph
Sunday 9/27/20 @ 8:26 PM
129kj
46rpm
39%
10mph
Tuesday 9/22/20 @ 10:38 AM
✅
165kj
44rpm
37%
11mph
Saturday 7/4/20 @ 3:0 PM
339kj
80rpm
42%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
614kj
84rpm
52%
22mph
Tuesday 12/17/19 @ 3:1 PM
69kj
85rpm
39%
17mph
Thursday 6/25/20 @ 12:55 PM
✅
77kj
81rpm
43%
18mph
Saturday 12/7/19 @ 5:57 PM
364kj
80rpm
40%
17mph
Saturday 5/30/20 @ 11:5 AM
✅
661kj
83rpm
48%
21mph
Monday 5/11/20 @ 8:7 PM
243kj
85rpm
42%
18mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Workouts
202
kj
Tuesday 10/4/22
179
kj
Saturday 2/13/21
129
kj
Sunday 9/27/20
339
kj
Saturday 7/4/20
364
kj
Saturday 12/7/19
243
kj
Monday 5/11/20