Shake and Bake
Workouts
Tuesday 3/23/21 @ 2:30 PM
✅
221kj
74rpm
44%
17mph
Tuesday 2/16/21 @ 9:54 PM
216kj
72rpm
45%
17mph
Tuesday 3/3/20 @ 2:18 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 11:32 PM
✅
121kj
84rpm
37%
16mph
Saturday 5/25/19 @ 3:45 PM
✅
118kj
83rpm
42%
18mph
Thursday 9/20/18 @ 12:0 AM
113kj
83rpm
42%
18mph
Monday 10/15/18 @ 1:27 PM
✅
174kj
83rpm
44%
19mph
Monday 3/18/19 @ 9:12 PM
129kj
84rpm
39%
17mph
Sunday 1/6/19 @ 7:7 PM
✅
539kj
88rpm
43%
19mph
Sunday 7/30/17 @ 7:25 PM
341kj
88rpm
36%
16mph
Sunday 12/9/18 @ 6:42 PM
89kj
82rpm
38%
16mph
Monday 6/11/18 @ 11:41 PM
✅
116kj
82rpm
43%
18mph
Saturday 3/10/18 @ 5:43 PM
✅
923kj
85rpm
46%
20mph
Thursday 6/7/18 @ 10:51 PM
718kj
79rpm
45%
18mph
Sunday 2/18/18 @ 7:0 PM
✅
463kj
86rpm
46%
20mph
Monday 2/19/18 @ 1:38 AM
342kj
80rpm
43%
18mph
Tuesday 1/24/17 @ 2:57 AM
✅
328kj
84rpm
41%
18mph
Saturday 6/24/17 @ 11:55 PM
172kj
79rpm
33%
13mph
Sunday 5/21/17 @ 8:4 PM
✅
140kj
86rpm
39%
17mph
Monday 6/5/17 @ 12:34 AM
93kj
89rpm
32%
15mph
Workouts
341
kj
Sunday 7/30/17