Shake and Bake
Workouts
Monday 1/25/21 @ 1:3 AM
164kj
78rpm
37%
16mph
Friday 6/5/20 @ 4:47 PM
✅
260kj
89rpm
42%
19mph
Wednesday 7/29/20 @ 3:29 PM
232kj
81rpm
42%
18mph
Saturday 1/2/21 @ 5:22 PM
✅
288kj
81rpm
47%
20mph
Thursday 10/8/20 @ 3:0 PM
352kj
81rpm
42%
18mph
Thursday 9/26/19 @ 12:27 PM
✅
428kj
89rpm
43%
19mph
Sunday 11/24/19 @ 5:33 PM
132kj
72rpm
37%
14mph
Monday 9/28/20 @ 4:42 PM
✅
208kj
79rpm
41%
17mph
Tuesday 4/21/20 @ 1:7 AM
232kj
81rpm
42%
18mph
Saturday 4/4/20 @ 1:58 PM
✅
304kj
93rpm
43%
20mph
Tuesday 10/29/19 @ 1:38 PM
227kj
80rpm
42%
18mph
Friday 4/17/20 @ 7:8 PM
✅
288kj
91rpm
43%
20mph
Sunday 2/16/20 @ 8:5 PM
79kj
84rpm
35%
15mph
Sunday 3/15/20 @ 7:8 PM
✅
138kj
83rpm
45%
19mph
Sunday 2/3/19 @ 5:16 PM
520kj
87rpm
43%
19mph
Tuesday 10/29/19 @ 2:5 PM
✅
526kj
84rpm
44%
19mph
Tuesday 8/29/17 @ 1:50 AM
✅
388kj
91rpm
40%
19mph
Wednesday 7/17/19 @ 9:39 AM
372kj
86rpm
41%
18mph
Wednesday 7/10/19 @ 2:45 AM
✅
83kj
87rpm
41%
18mph
Monday 7/1/19 @ 10:21 AM
60kj
85rpm
37%
16mph
Workouts
164
kj
Monday 1/25/21
232
kj
Tuesday 4/21/20
227
kj
Tuesday 10/29/19
520
kj
Sunday 2/3/19