Shake and Bake
Workouts
Thursday 1/21/21 @ 2:57 PM
321kj
79rpm
42%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 2/9/21 @ 2:15 AM
317kj
81rpm
40%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 5/19/21 @ 2:44 PM
215kj
0rpm
0%
0mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 3/5/21 @ 9:22 PM
340kj
86rpm
38%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 6/15/21 @ 12:37 AM
57kj
86rpm
36%
16mph
Tuesday 5/18/21 @ 10:34 AM
✅
150kj
88rpm
52%
23mph
Thursday 5/21/20 @ 1:44 AM
337kj
81rpm
42%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 12/9/19 @ 3:57 PM
141kj
92rpm
42%
19mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Tuesday 11/27/18 @ 2:0 PM
441kj
88rpm
44%
19mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Saturday 11/3/18 @ 4:43 PM
556kj
86rpm
44%
19mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Saturday 2/17/18 @ 5:41 PM
611kj
88rpm
45%
20mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
321
kj
Thursday 1/21/21
317
kj
Tuesday 2/9/21
337
kj
Thursday 5/21/20
141
kj
Monday 12/9/19
441
kj
Tuesday 11/27/18
556
kj
Saturday 11/3/18
611
kj
Saturday 2/17/18