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Shake and Bake
akliz
Alaska #PMCT
131 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
34
Beat akliz
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 2:15 AM
317
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 5:27 PM
✅
335
kj
84
rpm
40
%
18
mph
Saturday 5/15/21 @ 2:36 PM
236
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 5:23 PM
✅
319
kj
84
rpm
40
%
17
mph
Tuesday 6/4/19 @ 1:1 PM
✅
412
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/1/19 @ 4:4 PM
305
kj
86
rpm
39
%
17
mph
Friday 5/28/21 @ 2:52 PM
303
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 5:21 PM
✅
462
kj
83
rpm
41
%
18
mph
Tuesday 5/25/21 @ 2:38 AM
149
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 6:8 AM
✅
475
kj
85
rpm
41
%
18
mph
Wednesday 5/19/21 @ 2:44 PM
215
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 3:57 PM
✅
322
kj
82
rpm
38
%
16
mph
Saturday 2/13/21 @ 5:59 PM
429
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:58 PM
✅
435
kj
84
rpm
40
%
17
mph
Sunday 12/13/20 @ 6:29 PM
✅
391
kj
78
rpm
46
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 5:19 PM
327
kj
75
rpm
43
%
17
mph
Wednesday 7/29/20 @ 3:29 PM
✅
232
kj
81
rpm
42
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/22/20 @ 3:25 PM
176
kj
80
rpm
38
%
16
mph
Monday 8/21/17 @ 2:20 PM
✅
372
kj
91
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/4/18 @ 3:28 PM
296
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
akliz
Alaska #PMCT
131 🔥
Beat alohapelotona
VS
alohapelotona
Oahu#PZP
34
Beat akliz
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Tuesday 2/9/21
✅
335
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Saturday 5/15/21
✅
319
kj
Sunday 10/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Tuesday 6/4/19
305
kj
Saturday 6/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Friday 5/28/21
✅
462
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
149
kj
Tuesday 5/25/21
✅
475
kj
Sunday 9/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Wednesday 5/19/21
✅
322
kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Saturday 2/13/21
✅
435
kj
Saturday 2/13/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
391
kj
Sunday 12/13/20
327
kj
Sunday 12/20/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
232
kj
Wednesday 7/29/20
176
kj
Wednesday 7/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 8/21/17
296
kj
Tuesday 9/4/18
Previous Workouts
Next Workouts