Ricky
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Shake and Bake
akliz
Alaska #PMCT
119 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
23
Beat akliz
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 1:11 AM
✅
183
kj
82
rpm
38
%
16
mph
30 min Holiday Ride
Leanne Hainsby
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Share
Saturday 12/23/23 @ 2:48 PM
105
kj
68
rpm
35
%
13
mph
Saturday 5/8/21 @ 1:54 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 4:18 PM
✅
427
kj
74
rpm
40
%
16
mph
Tuesday 6/4/19 @ 1:1 PM
✅
412
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/3/19 @ 9:2 PM
248
kj
81
rpm
37
%
16
mph
Friday 5/28/21 @ 2:52 PM
303
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/5/19 @ 3:14 PM
✅
383
kj
73
rpm
42
%
16
mph
Tuesday 5/25/21 @ 2:38 AM
149
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 1:16 PM
✅
348
kj
82
rpm
37
%
16
mph
Monday 1/25/21 @ 1:3 AM
✅
164
kj
78
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 6/12/20 @ 2:31 PM
136
kj
82
rpm
34
%
14
mph
Sunday 12/13/20 @ 6:29 PM
✅
391
kj
78
rpm
46
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 6:26 PM
248
kj
76
rpm
38
%
15
mph
Tuesday 11/12/19 @ 2:20 PM
✅
249
kj
80
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 6:53 PM
188
kj
80
rpm
39
%
16
mph
Tuesday 8/29/17 @ 1:50 AM
✅
388
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 3:40 PM
274
kj
82
rpm
37
%
16
mph
Tuesday 2/6/18 @ 2:46 PM
✅
430
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 10:31 PM
261
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
akliz
Alaska #PMCT
119 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
23
Beat akliz
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Leanne Hainsby
View Class
Share
✅
183
kj
Monday 12/11/23
105
kj
Saturday 12/23/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 5/8/21
✅
427
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Tuesday 6/4/19
248
kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Friday 5/28/21
✅
383
kj
Friday 7/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
149
kj
Tuesday 5/25/21
✅
348
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Monday 1/25/21
136
kj
Friday 6/12/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
391
kj
Sunday 12/13/20
248
kj
Sunday 12/13/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
249
kj
Tuesday 11/12/19
188
kj
Friday 11/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Tuesday 8/29/17
274
kj
Wednesday 7/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Tuesday 2/6/18
261
kj
Thursday 6/13/19
Previous Workouts
Next Workouts