Shake and Bake
Workouts
Monday 10/3/22 @ 11:41 PM
✅
251kj
60rpm
46%
16mph
Wednesday 10/18/23 @ 2:58 AM
201kj
68rpm
38%
14mph
Friday 9/10/21 @ 2:39 AM
182kj
54rpm
53%
16mph
Saturday 1/9/21 @ 8:4 PM
✅
193kj
73rpm
42%
16mph
Friday 10/23/20 @ 2:0 AM
192kj
59rpm
50%
17mph
Friday 1/31/20 @ 8:1 PM
✅
255kj
77rpm
46%
18mph
Monday 3/23/20 @ 6:52 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 12:6 AM
✅
200kj
82rpm
39%
16mph
Thursday 3/26/20 @ 10:16 PM
✅
247kj
56rpm
58%
18mph
Thursday 3/26/20 @ 12:40 AM
196kj
72rpm
42%
16mph
Monday 11/25/19 @ 1:13 AM
223kj
63rpm
51%
18mph
Sunday 2/2/20 @ 1:17 AM
✅
260kj
82rpm
44%
18mph
Friday 11/15/19 @ 7:22 PM
✅
217kj
66rpm
50%
18mph
Monday 11/18/19 @ 7:14 PM
216kj
77rpm
42%
17mph
Friday 5/3/19 @ 5:16 AM
104kj
59rpm
52%
17mph
Tuesday 3/19/19 @ 12:12 AM
✅
106kj
77rpm
42%
17mph
Sunday 10/28/18 @ 9:38 PM
224kj
59rpm
54%
18mph
Wednesday 10/24/18 @ 8:29 PM
✅
262kj
82rpm
43%
18mph
Wednesday 7/4/18 @ 5:56 AM
357kj
69rpm
49%
18mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Workouts
192
kj
Friday 10/23/20
223
kj
Monday 11/25/19
216
kj
Monday 11/18/19
357
kj
Wednesday 7/4/18