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Shake and Bake
akjenfrmtheblk
Alaska
35 🔥
Beat alaskaamy
VS
alaskaamy
Keller, TX
23
Beat akjenfrmtheblk
Workouts
Previous Workouts
Next Workouts
Thursday 4/30/20 @ 4:14 AM
✅
245
kj
70
rpm
48
%
18
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Thursday 4/30/20 @ 11:14 AM
202
kj
79
rpm
40
%
16
mph
Friday 5/3/19 @ 5:16 AM
104
kj
59
rpm
52
%
17
mph
15 min Pop Ride
Robin Arzón
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Wednesday 2/6/19 @ 4:14 PM
✅
110
kj
80
rpm
43
%
18
mph
Thursday 2/7/19 @ 6:7 AM
229
kj
67
rpm
49
%
18
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Monday 2/4/19 @ 6:28 PM
✅
237
kj
81
rpm
44
%
18
mph
Wednesday 7/4/18 @ 5:56 AM
✅
357
kj
69
rpm
49
%
18
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0
mph
Saturday 4/14/18 @ 2:20 AM
356
kj
62
rpm
52
%
18
mph
45 min Live DJ Ride
Denis Morton
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Tuesday 4/17/18 @ 1:7 PM
✅
391
kj
76
rpm
47
%
19
mph
Monday 2/19/18 @ 10:43 PM
360
kj
67
rpm
49
%
18
mph
45 min PyeongChang Ride
Robin Arzón
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Monday 2/19/18 @ 3:56 PM
✅
374
kj
79
rpm
45
%
18
mph
Thursday 2/8/18 @ 4:6 AM
229
kj
72
rpm
47
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Friday 1/12/18 @ 5:25 PM
✅
246
kj
85
rpm
42
%
18
mph
Sunday 11/12/17 @ 7:20 PM
✅
256
kj
72
rpm
49
%
19
mph
30 min Hip Hop Ride
Ally Love
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Friday 11/10/17 @ 5:28 PM
245
kj
82
rpm
44
%
18
mph
Thursday 2/23/17 @ 11:52 PM
✅
321
kj
60
rpm
62
%
20
mph
30 min Climb Ride
Robin Arzón
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Tuesday 2/28/17 @ 12:4 PM
235
kj
74
rpm
47
%
18
mph
Saturday 2/4/17 @ 5:12 AM
✅
384
kj
64
rpm
53
%
19
mph
45 min Hail Mary Ride
Ally Love
View Class
Share
Saturday 2/4/17 @ 9:23 PM
320
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
akjenfrmtheblk
Alaska
35 🔥
Beat alaskaamy
VS
alaskaamy
Keller, TX
23
Beat akjenfrmtheblk
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
245
kj
Thursday 4/30/20
202
kj
Thursday 4/30/20
15 min Pop Ride
Robin Arzón
View Class
Share
104
kj
Friday 5/3/19
✅
110
kj
Wednesday 2/6/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
229
kj
Thursday 2/7/19
✅
237
kj
Monday 2/4/19
45 min All for One Ride
All Instructors
View Class
Share
✅
357
kj
Wednesday 7/4/18
kj
Sunday 7/1/18
45 min Live DJ Ride
Denis Morton
View Class
Share
356
kj
Saturday 4/14/18
✅
391
kj
Tuesday 4/17/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
360
kj
Monday 2/19/18
✅
374
kj
Monday 2/19/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
229
kj
Thursday 2/8/18
✅
246
kj
Friday 1/12/18
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
256
kj
Sunday 11/12/17
245
kj
Friday 11/10/17
30 min Climb Ride
Robin Arzón
View Class
Share
✅
321
kj
Thursday 2/23/17
235
kj
Tuesday 2/28/17
45 min Hail Mary Ride
Ally Love
View Class
Share
✅
384
kj
Saturday 2/4/17
320
kj
Saturday 2/4/17
Previous Workouts
Next Workouts