Shake and Bake

Workouts

Thursday 1/21/21 @ 11:1 PM
114kj
45rpm
49%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 2:20 PM
✅
119kj
68rpm
37%
13mph
Tuesday 1/28/20 @ 2:56 AM
✅
239kj
71rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 2:28 PM
183kj
60rpm
47%
16mph
Saturday 10/5/19 @ 7:31 PM
✅
218kj
65rpm
50%
18mph
30 min Pop Ride
Ally Love
Friday 5/31/19 @ 6:55 PM
194kj
73rpm
42%
16mph
Monday 1/14/19 @ 12:26 AM
✅
316kj
64rpm
48%
17mph
45 min Feel Good Ride
Ally Love
Monday 1/14/19 @ 2:16 PM
309kj
67rpm
46%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
114 kj
Thursday 1/21/21
✅ 119 kj
Wednesday 1/20/21
30 min Lizzo Ride
Robin Arzón
✅ 239 kj
Tuesday 1/28/20
183 kj
Friday 8/9/19
30 min Pop Ride
Ally Love
✅ 218 kj
Saturday 10/5/19
194 kj
Friday 5/31/19
45 min Feel Good Ride
Ally Love
✅ 316 kj
Monday 1/14/19
309 kj
Monday 1/14/19